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Restart
Neck 13.5
Bust 40
Waist 39
Hips 48
Thigh 27
Arm 14
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181.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2017:
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1442 kcal
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Fat: 94.53g | Prot: 98.05g | Carb: 52.04g.
Breakfast: Nutiva Organic Chia Seed, Bob's Red Mill Flaxseed Meal, Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain (227g). Lunch: Mission Avocado, Hellmann's Real Mayonnaise, Member's Mark Canned Chicken Breast Meat. Dinner: Green String Beans, Great Value Hamburger Dill Chips Pickles, Hatfield Bacon, American Cheese, Ground Beef (85% Lean / 15% Fat). more...
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gaining 0.8 lb a week
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