Weigh In record (no journal entry) for 14 December 2017
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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88 kcal
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Fat: 0.38g | Prot: 6.05g | Carb: 12.41g.
Breakfast: Axa Fiber Sund, Arla Cheasy Yoghurt Jordbær & Rabarber. more...
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losing 2.3 lb a week
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elsborg81's weight history
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