Weigh In record (no journal entry) for 15 May 2012
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149.6 lb
Lost so far: 0.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2514 kcal
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Fat: 86.47g | Prot: 82.37g | Carb: 377.47g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Original 99% Fat Free Peach Yogurt, Chia, Banana, Egg. Lunch: garden vegetable chopped salad, Sugar Snap Peas, Baby Carrots, Spicy Black Bean Enchilada. Dinner: Meat Lasagna, Burrito Supreme - Beef. Snacks/Other: Premium Varietal Philippine Grown Dried Mango, Sweet Tarts Chicks, Ducks, & Bunnies, Frost Ripetide Rush, TLC Crackers - Country Cheddar, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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2529 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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