Weigh In record (no journal entry) for 14 May 2012
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204.5 lb
Lost so far: 35.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1664 kcal
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Fat: 89.58g | Prot: 51.25g | Carb: 173.25g.
Breakfast: Swiss Muesli (Bulk), Dried Cranberries, Dried Wild Blueberries, French Village Cream Line Yogurt. Lunch: Vegetable Oil, Tuna Salad on French Sandwich. Snacks/Other: California Mild Cheddar Cheese Block, Premium Minis Original Saltine Crackers, Peppermint Mocha Frappuccino (Tall). more...
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losing 3.5 lb a week
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