Chie's Journal, 10 April 2010

119.4 lb Lost so far: 3.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 100.32g | Prot: 63.50g | Carb: 136.97g.   Breakfast: Latte Coffee, Blueberry Muffins. Lunch: Olive Oil, Barbecue Sauce, Tempeh, Meatless Bacon, Scrambled Egg, Butter, Whole Wheat Bread, Iced Coffee with Milk. Dinner: Cranberry Juice, Cheese Puffers, Maryland Style Crab Cakes, Lobster Roll, Fish Taco. more...

1736 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Housework - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...