Weigh In record (no journal entry) for 13 May 2012
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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777 kcal
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Fat: 47.04g | Prot: 53.36g | Carb: 38.96g.
Breakfast: olive oil, avocado, radish, ham, tomatoe, scallions, iceberg lettuce, zuzu. Lunch: scallions, olive oil, radish, tomatoes, avocado, iceberg lettuce, beef noodle soup, chicken thigh. Dinner: mayo hellmans, strawberries, ketchup, tuna. more...
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gaining 7.7 lb a week
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