Weigh In record (no journal entry) for 02 December 2017
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175.7 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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2500 kcal
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Fat: 65.85g | Prot: 218.01g | Carb: 258.29g.
Breakfast: Musli, Arla Cheasy Yoghurt Jordbær & Rabarber. Lunch: Lasagne med Kød. Dinner: Kylling Tikka Masala. Snacks/Other: Marmelade, Æbleskiver, Kærgården Smør, Kohberg Jubilæums Boller. more...
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gaining 13.9 lb a week
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elsborg81's weight history
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