Weigh In record (no journal entry) for 11 May 2012
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149.6 lb
Lost so far: 0.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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2591 kcal
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Fat: 103.83g | Prot: 87.89g | Carb: 355.90g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Dinner: Rising Crust Pizza - Supreme. Snacks/Other: Fiber One Chewy Bars, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Double Chocolate Ice Cream Bars, Chocolate Cupcake, Natural String Cheese Part Skim, Fiber Choice. more...
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1653 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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