zarchasmpgmr's Journal, 29 November 2017

Weigh In record (no journal entry) for 29 November 2017
192.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2017:
2258 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week



     
 

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