Weigh In record (no journal entry) for 24 November 2017
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212.0 lb
Lost so far: 23.6 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2017:
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931 kcal
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Fat: 23.84g | Prot: 50.10g | Carb: 116.54g.
Breakfast: Great Value Extra Large Eggs, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Marshmallows, Genova Solid Light Tuna in Olive Oil, Corona Corona Light. Dinner: Walmart Great Value Organic Minestrone Soup. more...
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gaining 0.6 lb a week
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