Weigh In record (no journal entry) for 20 November 2017
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 November 2017:
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2316 kcal
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Fat: 87.00g | Prot: 73.22g | Carb: 201.12g.
Breakfast: Blackberries, Trader Joe's Organic Green Tea and Lemonade, McAlister's Deli Grilled Chicken Caesar Wrap. Lunch: Outshine Strawberry Fruit Bar, Bev's Healthy Chili, Smart Balance Original Buttery Spread, Italian Bread, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Cheesecake, Tartar Sauce, Fried Battered Catfish, Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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sunnykate's weight history
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