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having a plan helps with my weight loss journey. I had a 1-1 with my sw consultant and we made a plan for the rest of the week up to weigh in day.
I can't wait to see the results on saturday
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242.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
losing 2.8 lb a week
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