Weigh In record (no journal entry) for 14 November 2017
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 November 2017:
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2387 kcal
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Fat: 94.09g | Prot: 52.97g | Carb: 221.65g.
Breakfast: Simply Balanced Organic Creamy Peanut Butter, Apples, Honey, Trader Joe's Organic Green Tea and Lemonade. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), McAlister's Deli Chocolate Chip Cookie, McAlister's Deli Chicken Salad Sandwich, McAlister's Deli Grilled Chicken Salad. Dinner: Good Natured Baked Multigrain Crisps, Sauvignon Blanc Wine, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Pepper Jack Cheese. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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