Weigh In record (no journal entry) for 10 November 2017
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249.8 lb
Lost so far: 22.2 lb.
Still to go: 50.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2017:
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559 kcal
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Fat: 21.10g | Prot: 36.13g | Carb: 60.44g.
Breakfast: Onions, Egg, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Egg, Grapefruit. more...
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steady weight
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