sunnykate's Journal, 09 November 2017

131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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2998 kcal

Fat: 121.14g | Prot: 75.73g | Carb: 291.36g.   Breakfast: Macaroni or Noodles with Cheese, Trader Joe's Organic Green Tea and Lemonade. Lunch: Reese's Miniature Peanut Butter Cups (1), Bev's Healthy Chili, Garden of Eatin' Nacho Cheese Tortilla Chips. Dinner: Garden of Eatin' Multi Grain Tortilla Chips with Flax Seeds, Toasted White Bread, Trader Joe's Smoked Salmon Dip, Sauvignon Blanc Wine. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...