sunnykate's Journal, 08 November 2017

Weigh In record (no journal entry) for 08 November 2017
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 08 November 2017:
2446 kcal Fat: 90.19g | Prot: 62.10g | Carb: 235.38g.   Breakfast: Macaroni or Noodles with Cheese, Trader Joe's Organic Green Tea and Lemonade. Lunch: Garden of Eatin' Nacho Cheese Tortilla Chips, M&M's Milk Chocolate (Fun Size), M&M's Milk Chocolate M&M's, Bev's Healthy Chili, Hershey's Heath Bar Miniatures. Dinner: Cheese Spread, Trader Joe's Multigrain Crackers, Sauvignon Blanc Wine. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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