Weigh In record (no journal entry) for 06 November 2017
|
130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 November 2017:
|
1866 kcal
|
Fat: 67.62g | Prot: 49.33g | Carb: 167.06g.
Breakfast: Simply Balanced Organic Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Trader Joe's Organic Green Tea and Lemonade. Lunch: Hershey's Heath Bar Miniatures, Reese's Miniature Peanut Butter Cups (1), Nestle Kit Kat (Fun Size), Living Raw Darkest Cacao Truffles, Pappadeaux Crawfish Etouffee, Dirty Rice. Dinner: Sauvignon Blanc Wine, Parmesan Cheese (Shredded), Cooked Brussels Sprouts (Fat Added in Cooking). more...
|
|
1552 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|