sunnykate's Journal, 04 November 2017

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

---

2511 kcal

Fat: 74.06g | Prot: 62.90g | Carb: 269.89g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Nabisco Triscuit Crackers Original, Simply Balanced Organic Creamy Peanut Butter. Lunch: Steaz Iced Teaz, Trader Joe's Smoked Salmon Dip, Toasted Whole Wheat Bread, Baja Fresh Mexican Grill Original Shrimp Baja Taco. Dinner: Popchips Cheddar Potato Chips, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...