sunnykate's Journal, 30 October 2017

Weigh In record (no journal entry) for 30 October 2017
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 30 October 2017:
2087 kcal Fat: 92.83g | Prot: 69.72g | Carb: 179.48g.   Breakfast: Southwest Airlines Honey Roasted Peanuts, Jimmy Bar Peanut Butter Ice Cream, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nestle Butterfinger Bar (Fun Size), Ore-Ida Waffle Fries, Olive Oil, Shrimp, Butter, Green String Beans. Dinner: Nachos with Beef and Cheese, Salsa, Simply Balanced Organic Tortilla Chips Blue Corn, Frozen Margarita. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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