Weigh In record (no journal entry) for 04 May 2012
|
140.1 lb
Lost so far: 0.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2012:
|
2777 kcal
|
Fat: 101.14g | Prot: 47.93g | Carb: 380.14g.
Dinner: Cupcake, Vodka, Spinach, Parmesan cheese, Butter, Pasta, Bread, Ranch, bacon, Butternut Squash Ravioli. Snacks/Other: Popcorn, Swedish fish, Peanut m&ms, m&ms, Slim a bear, Snackwells Yogurt Pretzels. more...
|
|
2209 kcal
|
Activities & Exercise:
Getting ready - 30 minutes, Dance (slow step) - 10 minutes, Housework - 1 hour, Resting - 30 minutes, Sitting - 4 hours and 55 minutes, Standing - 2 hours and 15 minutes, Desk Work - 5 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 9 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|