Weigh In record (no journal entry) for 03 November 2017
|
190.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2017:
|
145 kcal
|
Fat: 10.46g | Prot: 9.72g | Carb: 2.42g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|