Weigh In record (no journal entry) for 02 November 2017
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129.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1912 kcal
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Fat: 108.05g | Prot: 70.37g | Carb: 147.68g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Dinner: Buffalo Wild Wings Chicken Wings (3), Anheuser-Busch Bud Light Beer, Hidden Valley Ranch Salad Dressing, Old Chicago Antipasto Salad, Farm Rich Breaded Cheese Sticks. Snacks/Other: Tapioca Pudding with Milk (Home Recipe), Bananas. more...
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losing 3.5 lb a week
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tartrate's weight history
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