Tjarschu's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
255.2 lb Lost so far: 4.4 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
575 kcal Fat: 23.09g | Prot: 21.57g | Carb: 73.19g.   Breakfast: Coffee, Crunchy Granola Bars - Maple Brown Sugar. Lunch: Super Stack Extreme Screamin Dill Pickle Potato Crisps, Deli Style Lean Honey Smoked Turkey Breast, 100% Whole Wheat Bread. more...
losing 3.7 lb a week

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