scby99's Journal, 01 November 2017

Going slowly but something is better then nothing.

212.0 lb Lost so far: 31.2 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 November 2017:

2437 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.7 lb a week

Comments

Slow is still going forward, right? Then, it's still a WIN!

01 Nov 17 by member: From371to184


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scby99's weight history