Weigh In record (no journal entry) for 30 October 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2017:
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1921 kcal
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Fat: 89.12g | Prot: 96.47g | Carb: 175.83g.
Breakfast: Hashed Brown Potatoes, Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Specialty's Turkey Pesto Sandwich, Specialty's Mexican Fiesta Chicken Soup (Regular). Dinner: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Other: Reese's Peanut Butter Cups (Large). more...
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losing 0.9 lb a week
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Candi B's weight history
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