cdinkle's Journal, 30 October 2017

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197.3 lb Lost so far: 62.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2017:
618 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 3.1 lb a week

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