Weigh In record (no journal entry) for 30 October 2017
|
192.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2017:
|
400 kcal
|
Fat: 23.00g | Prot: 5.00g | Carb: 49.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Dunkin' Donuts Old Fashioned Cake Donut. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|