Weigh In record (no journal entry) for 28 October 2017
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251.6 lb
Lost so far: 58.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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1048 kcal
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Fat: 50.06g | Prot: 49.33g | Carb: 98.18g.
Breakfast: Cuties Clementines, Cinnabon Classic Cinnabon Roll. Lunch: Bomb Pop Banana Fudge, T. J. Farms Hashbrown Patties, Artisan Elite Oven Roasted Turkey Breast, Egg. Dinner: Vlasic No Sugar Added Bread & Butter Spears, Bomb Pop Banana Fudge. more...
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losing 16.1 lb a week
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