Weigh In record (no journal entry) for 27 October 2017
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131.2 lb
Lost so far: 14.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1036 kcal
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Fat: 32.20g | Prot: 40.66g | Carb: 150.60g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Great Value Almond Milk Vanilla, Scrambled Egg. Lunch: Great Value Almond Milk Vanilla, Quaker Life Cereal - Original. Dinner: Mexican Rice, Corn Tortilla, Black Beans (Canned). more...
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losing 12.6 lb a week
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yecenia88's weight history
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