Weigh In record (no journal entry) for 26 October 2017
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224.0 lb
Lost so far: 20.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1841 kcal
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Fat: 91.61g | Prot: 118.11g | Carb: 133.64g.
Breakfast: Макароны, Яйцо (Целое). Lunch: Vici Крабовое Мясо, Сыр Российский, Гармония Сметана 20%, Простые Пельмени. Dinner: Вареное Яйцо, Суп-Пюре из Тыквы. Snacks/Other: Савушкин Йогурт Греческий 2%, Брест Литовск Творог 3%, Масло Подсолнечное. more...
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gaining 5.9 lb a week
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