Weigh In record (no journal entry) for 01 May 2012
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161.1 lb
Lost so far: 11.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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984 kcal
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Fat: 42.36g | Prot: 49.06g | Carb: 89.60g.
Breakfast: sugar, coffee, chopped ham, scrambled eggs. Lunch: tea, progresso chicken noodle. Dinner: enchilada casserole. Snacks/Other: strawberry, cool whip, angelfood cake walmart. more...
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losing 1.5 lb a week
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Helen Pedersen's weight history
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