Weigh In record (no journal entry) for 01 April 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2010:
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1259 kcal
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Fat: 55.50g | Prot: 56.00g | Carb: 137.57g.
Breakfast: Slim-Fast Optima Shakes - French Vanilla. Lunch: Braum's Original Light Wheat Bread, Kraft Miracle Whip, Oven roasted turkey. Dinner: Fat Free Thousand Island dressing, Marzetti Cheese & Garlic croutons, Classic Garden mix. Snacks/Other: Pepperidge Farm Goldfish baked snack crackers - cheddar, Braum's Creamy Peanut Butter, SunMaid California Mission Figs, earl grey, Herbal Tea (Other Than Chamomile, Brewed), splenda. more...
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2885 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 54 minutes, Resting - 15 hours and 21 minutes, Sleeping - 5 hours and 45 minutes. more...
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