Weigh In record (no journal entry) for 30 April 2012
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256.8 lb
Lost so far: 2.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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773 kcal
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Fat: 31.09g | Prot: 33.07g | Carb: 95.19g.
Breakfast: Coffee, Maple & Brown Sugar Instant Oatmeal. Lunch: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, 100% Whole Wheat Bread, Deli Style Lean Honey Smoked Turkey Breast, kettle cooked jalapeno potato chips. more...
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losing 0.3 lb a week
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