Weigh In record (no journal entry) for 23 October 2017
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2017:
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2281 kcal
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Fat: 88.21g | Prot: 72.19g | Carb: 199.17g.
Breakfast: Ground Beef (Cooked), Trader Joe's Organic Green Tea and Lemonade, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Pepper Jack Cheese. Lunch: Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Reese's Miniature Peanut Butter Cups (5), Nature Valley Sweet & Salty Granola Bars - Almond, bev's healthy chili. Dinner: Southwest Airlines Honey Roasted Peanuts, Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips, Simply Balanced Organic Roasted Red Pepper Hummus. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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