Weigh In record (no journal entry) for 30 April 2012
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298.5 lb
Lost so far: 7.3 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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380 kcal
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Fat: 14.50g | Prot: 3.50g | Carb: 61.00g.
Lunch: Mountain Dew (Can), Jumbo Honey Buns. more...
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losing 1.8 lb a week
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neoeny152's weight history
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