JasmineW's Journal, 29 April 2012

205.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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974 kcal

Fat: 42.14g | Prot: 71.05g | Carb: 77.07g.   Breakfast: Scrambled Egg, Corn Tortillas, Cottage Cheese (Nonfat). Lunch: Chow Mein or Chop Suey. Snacks/Other: Toasted Raisin Bread, 1/3 Less Fat Cream Cheese. more...

2412 kcal

Activities & Exercise: Music playing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...