ate a lot of pecans!
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244.6 lb
Lost so far: 50.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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848 kcal
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Fat: 24.26g | Prot: 125.26g | Carb: 28.67g.
Breakfast: whey protein powder. Lunch: extra virgin olive oil, juice of one lemon. Dinner: applesauce, cottage cheese, el pato tomato sauce, ground turkey breast. more...
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gaining 9.8 lb a week
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Comments
today, i had the whey protein.... it is very filling, very satisfying, and low in calories I need to drink that every morning
03 Apr 10 by member: sssweetprincess
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