sunnykate's Journal, 13 October 2017

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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1988 kcal

Fat: 84.51g | Prot: 72.18g | Carb: 238.75g.   Breakfast: Chick-fil-A Chicken Biscuit, Trader Joe's Organic Green Tea and Lemonade. Lunch: Apple, Shrimp Spaghetti, Chick-fil-A Chocolate Chunk Cookie. Dinner: Yomm's Snacks Nutty Chia Pecans, Pepper Jack Cheese, Hill Country Fare Black Bean Dip, Garden of Eatin' Red Hot Blues Tortilla Chips. more...

1439 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...