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I decided to go ahead and indulge in some carbs this weekend. They were... Disappointing.
I didn't log it, but I had my favorite pizza (Buffalo Chicken) on Saturday and... It wasn't very good. The pizza dough was spongey and hard to chew. Not like how I remember it. I also had a Frappuccino from Starbucks and I couldn't even taste the flavor in it, all I could taste was the sugar. A little sad to see two of my favorite treats become so... Unappetizing.
I managed to knock myself out of ketosis, which is fine. I'm still down 5 lbs from my starting weight and I've only got 20 lbs to go. 💪 Back to the Keto life! I've decided to allow myself 30 grams of net carbs this week and see where that gets me.
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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375 kcal
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Fat: 26.62g | Prot: 24.22g | Carb: 9.72g.
Lunch: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Great Value Lime & Garlic Salsa, Avocados, Egg. more...
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gaining 1.9 lb a week
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 Comments
I know isn't so anti-climatic when your crave-worthy foods aren't all that worthy anymore? It's a nice reminder when you wanna cave in though, that carbs aren't all their cracked out to be.
16 Oct 17 by member: DollfaceChills
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I bet that will make it easier to not cave in the next time you feel like wanting to. But everyone deserves a splurge every once in a while, but sorry it wasn't satisfying... that's a bummer!
16 Oct 17 by member: mamamc7
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