Weigh In record (no journal entry) for 16 October 2017
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127.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1406 kcal
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Fat: 57.00g | Prot: 63.95g | Carb: 155.91g.
Breakfast: La Brioche Dorée Pain au Chocolat. Lunch: Marque Repère Colin d'alaska, Haricots Verts. Dinner: Tradilège Mousse de Canard, Marque Repère Blanc de Dinde, Président Beurre Doux, Neuhauser Pain Spécial de Campagne. Snacks/Other: Haribo Les Schtroumpfs, Kellogg's Trésor, Kinder Country, Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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losing 3.1 lb a week
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