Weigh In record (no journal entry) for 16 October 2017
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114.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2017:
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1293 kcal
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Fat: 41.36g | Prot: 79.02g | Carb: 129.69g.
Breakfast: Canderel Sucrette Sucralose, Extrait de Vanille, Café, Épi d'or Pain de Mie Nature Tendre et Moelleux, Marque Repère Confiture Extra Myrtille. Lunch: Lidl Sushi Box Nishi, Sauce de Soja, Envia Fromage Blanc 0%, Canderel Sucrette Sucralose, Extrait de Vanille, Café. Dinner: Canderel Sucralose, Envia Fromage Blanc 0%, Bière Ordinaire, Aldi Steak Haché Façon Bouchère, Notre Jardin Lentilles. Snacks/Other: Pomme, Fromage de Chèvre. more...
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2092 kcal
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Activities & Exercise:
pas - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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