Weigh In record (no journal entry) for 26 April 2012
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249.8 lb
Lost so far: 19.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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408 kcal
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Fat: 16.88g | Prot: 41.32g | Carb: 24.03g.
Breakfast: Bell Peppers, Avocado, Apples, Chicken Breast. more...
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losing 11.2 lb a week
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madanjen's weight history
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