RenaissanceWoman's Journal, 14 October 2017

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Doing great! Just read the label on a bottle of Balsamic vinegar - 7 carbs per Tablespoon! Gotta stop using it for salad dressing. Apple Cider vinegar has 0 carbs.

208.5 lb Lost so far: 0 lb. Still to go: 58.5 lb. Diet followed 100%.

losing 2.7 lb a week

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Red wine vinegar has 0 carbs. That's what I use for my salad dressings! Hi, Marya - miss you!

14 Oct 17 by member: maggie1945

Also depends on the manufacturer... I always look for the serving sizes, too - sometimes, depending on how much of it you WANT to use... you find a good combo of carbs to tablespoon(s) ratio!

14 Oct 17 by member: From371to184


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RenaissanceWoman's Journal, 14 October 2017

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