Weigh In record (no journal entry) for 12 October 2017
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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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1215 kcal
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Fat: 40.50g | Prot: 63.00g | Carb: 153.50g.
Breakfast: Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito. Lunch: Ore-Ida Zesty Seasoned Curly Fries, Wing Zone Grilled Chicken with Cheese Sandwich. Snacks/Other: Starbucks Coffee Frappuccino (Grande). more...
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losing 1.4 lb a week
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Candi B's weight history
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