Weigh In record (no journal entry) for 09 October 2017
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270.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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4207 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Elliptical - 1 hour and 1 minute, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 7.8 lb a week
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 Comments
Excellent loss, well done
10 Oct 17 by member: poppycom
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thatsoontobeskinnybitch's weight history
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