Weigh In record (no journal entry) for 31 March 2010
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1264 kcal
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Fat: 48.49g | Prot: 59.47g | Carb: 147.46g.
Breakfast: Sugared or Glazed Doughnuts, Sugar Free Maple Syrup, coffee, Sugar Free Oatmeal. Lunch: Apple, Old Wisconsin Beef. Dinner: Cocktail Sauce, Crab , Brummel & Brown, Fat Free Parmesan Cheese Topping, Laughing Cow, Shirataki. Snacks/Other: NuGo. more...
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2305 kcal
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Activities & Exercise:
Resting - 9 hours and 10 minutes, Desk Work - 50 minutes, Sleeping - 8 hours, Childcare - 6 hours. more...
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losing 14.0 lb a week
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