Weigh In record (no journal entry) for 23 April 2012
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233.0 lb
Lost so far: 3.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1232 kcal
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Fat: 84.45g | Prot: 119.96g | Carb: 0.00g.
Breakfast: hormel thick sliced bacon, diet pepsi wild cheery. Lunch: bottled water, hormel ham lunchmeat, baked chicken wings. Dinner: Aquafina water, Boneless Skinless Chicken thigh. more...
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gaining 0.3 lb a week
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