Weigh In record (no journal entry) for 04 October 2017
|
275.6 lb
Lost so far: 19.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2017:
|
4493 kcal
|
Activities & Exercise:
Volleyball - 40 minutes, Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 40 minutes, Elliptical - 1 hour and 1 minute, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatsoontobeskinnybitch's weight history
|