Weigh In record (no journal entry) for 22 April 2012
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179.2 lb
Lost so far: 22.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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704 kcal
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Fat: 28.96g | Prot: 33.24g | Carb: 78.40g.
Breakfast: Whole Milk, Chips Ahoy! Chunky Chocolate. Lunch: Baked Beans with Pork (Canned), BBQ Pork Sandwich. more...
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losing 4.9 lb a week
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brittinieheath90's weight history
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