Weigh In record (no journal entry) for 22 April 2012
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182.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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1377 kcal
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Fat: 32.66g | Prot: 36.75g | Carb: 237.00g.
Breakfast: apple, wheat bread, peanut butter. Lunch: apple, saltines, chefboyardee spaghetti. Dinner: betty crocker brownies, fat free cottage cheese, pickled beets, bean soup, corn bread. Snacks/Other: chocolate ice milk. more...
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2281 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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losing 3.7 lb a week
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